Gluten Free Dairy Free Banana Muffins

This recipe for Gluten-Free Dairy-Free Chocolate Chip Banana Muffins offers a delicious combination of ripe bananas, hearty oats, and dairy-free chocolate chips, making them a guilt-free indulgence for any time of the day. With simple steps and readily available ingredients, this recipe promises the perfect blend of flavors and textures in every bite!

By the way, have you tried our Bakery Style Chocolate Chip Muffins or our Pumpkin Chocolate Chip Muffins? You should!

Whip up a batch of scrumptious Gluten-Free Dairy-Free banana muffins for a guilt-free treat.

Whip up a batch of scrumptious Gluten-Free Dairy-Free banana muffins for a guilt-free treat.

Why You’ll Love This Recipe

A Delicious Healthier Alternative

Made with oats and sweetened with honey, these muffins provide a nutritious alternative to traditional baked goods.

Quick and Easy

With just a few simple steps, you can whip up a batch of these muffins in no time, perfect for busy mornings or last-minute cravings. It’s a great way to get in some wholesome ingredients on your way out the door!

Dietary-Friendly

This recipe is gluten-free and dairy-free, making it suitable for individuals with dietary restrictions or preferences.

Versatile

These are the best banana muffins for breakfast, as a delicious snack, or even as a wholesome dessert option. You can add different mix-ins and experiment with different sweeteners, such as maple syrup.

Craving a wholesome snack? Try our Gluten-Free Dairy-Free banana muffins – perfect for any time of day.

Craving a wholesome snack? Try our Gluten-Free Dairy-Free banana muffins – perfect for any time of day.

Overview of Ingredients

  1. Old Fashioned Oats: The base of the muffins, providing structure, texture, and a hearty flavor. Oats also add fiber and essential nutrients to this gluten-free banana muffin recipe. If you are working with a food allergy, be sure to use certified gluten-free oats.
  2. Ripe Mashed Bananas: Act as a natural sweetener, adding sweetness and moisture to the muffins. Bananas also contribute to the texture, making the muffins soft and tender.
  3. Eggs: Serve as a binding agent, helping to hold the ingredients together and providing structure to the muffins. Eggs also add moisture and richness to the recipe. Note: while we love using flax eggs whenever possible, this recipe is not a good candidate for that substitution.
  4. Honey: Provides additional sweetness to the muffins while also enhancing their flavor profile. Honey adds a subtle hint of sweetness without overpowering the other ingredients.
  5. Baking Powder: Acts as a leavening agent, helping these gluten-free muffins rise and achieve a light and fluffy texture. Baking powder also contributes to the overall structure of the muffins.
  6. Baking Soda: Another leavening agent that helps the muffins rise and expand during baking. Baking soda also neutralizes the acidity in the batter, promoting browning and ensuring a balanced flavor.
  7. Vanilla Extract: Enhances the flavor of the muffins, adding a warm and aromatic undertone. Vanilla extract provides depth and complexity to the overall taste profile of the recipe.
  8. Dairy-Free Chocolate Chips: Add bursts of chocolatey goodness throughout the muffins, providing indulgent flavor and texture. Dairy-free chocolate chips ensure the recipe remains dairy-free while satisfying chocolate cravings. My favorite DF chocolate chips are Wegman’s brand of semi-sweet mini chips, but you can use any brand that you prefer.
Looking for a gluten-free breakfast option? Try our delicious Dairy-Free banana muffins.

Looking for a gluten-free easy breakfast option? Try our delicious Dairy-Free banana muffins.

FAQ: Gluten Free Dairy Free Banana Muffins

Can I freeze these muffins?

Yes, these muffins freeze well. Once cooled completely, wrap them individually in plastic wrap or aluminum foil and place them in a resealable plastic bag or airtight container. Store them in the freezer for up to three months. To enjoy, simply thaw at room temperature (for best results) or reheat in the microwave for a quick snack or breakfast.

Can I substitute ingredients in this recipe?

Feel free to customize this recipe to suit your preferences. Try substituting the honey with pure maple syrup or agave nectar for a vegan option. Additionally, you can add chopped nuts or dried fruit for extra texture and flavor.

With these Gluten-Free Dairy-Free Banana Muffins, you can indulge in a delicious and nutritious treat that’s perfect for a variety of dietary needs. Whether you’re looking for a satisfying breakfast or a wholesome snack, these muffins are just right.

Looking for a gluten-free breakfast option? Try our delicious Dairy-Free banana muffins.

Looking for a gluten-free breakfast option? Try our delicious Dairy-Free banana muffins.

Tips for Success

  1. Use Ripe Bananas: Ensure your bananas are ripe, with brown spots on the peel. Ripe bananas are sweeter and easier to mash, resulting in moist and flavorful muffins.
  2. Proper Mixing: Blend or process the ingredients until smooth and well combined, but avoid overmixing to prevent dense muffins. Mix until all ingredients are just incorporated for a light and fluffy texture. We love using our Vitamix Blender for this step.
  3. Fill Muffin Cups Appropriately: Fill each muffin cup about three-quarters full to allow room for the muffins to rise during baking. Overfilling may cause the muffins to overflow or bake unevenly.
  4. Check for Doneness: Test the muffins for doneness by inserting a toothpick into the center. If it comes out clean or with a few moist crumbs, the muffins are ready. Avoid overbaking to keep the muffins moist.
  5. Enjoy Fresh(ish): These muffins can be enjoyed fresh on the day they are baked. However, as with most banana bread-type recipes, I find giving them some time on the counter and eating them a few hours after baking allows the flavor to develop and the texture to set. I usually make muffins at night to serve the next morning for a quick on-the-go breakfast.
Start your day right with Gluten-Free Dairy-Free banana muffins – a delicious and nutritious choice.

Start your day right with Gluten-Free Dairy-Free banana muffins – a delicious and nutritious choice.

Gluten Free + Dairy Free Recipes

Discover the perfect balance of sweetness and wholesomeness in our Gluten-Free Dairy-Free banana muffins.

Gluten-Free Dairy-Free Chocolate Chip Banana Muffins Recipe

Yield: 12
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Discover the perfect balance of sweetness and wholesomeness in our Gluten-Free Dairy-Free banana muffins.

Ingredients

  • 2 1/2 cups Old Fashioned Oats
  • 3 ripe mashed bananas
  • 2 eggs
  • 1/2 cup honey
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • 1 cup dairy-free chocolate chips

Instructions

  1. Preheat your oven to 375ºF (190ºC). Grease a muffin pan or line it with paper liners to prevent sticking.
  2. In a blender or food processor, combine the oats, mashed bananas, eggs, honey, baking powder, baking soda, and vanilla extract. Blend until smooth and well combined.
  3. Fold in the dairy-free chocolate chips into the batter, ensuring they are evenly distributed.
  4. Pour the batter into the greased muffin pan, filling each cavity about 3/4 full.
  5. Place the muffin pan in the preheated oven and bake for approximately 15 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  6. Once baked, remove the muffins from the oven and allow them to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information:
Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 240Total Fat: 6gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 31mgSodium: 202mgCarbohydrates: 46gFiber: 4gSugar: 27gProtein: 5g

Ashton • Keaton • Mia

Co-Owners at Keat's Eats
Ashton and Keaton began blogging together in 2016 as a passion project. Both siblings are lovers of food, family gatherings, and entrepreneurial pursuits, which made starting a food blog together a no-brainer.