Keat's Eats

Ashton • Keaton • Mia

Ashton and Keaton began blogging together in 2016 as a passion project. Both siblings are lovers of food, family gatherings, and entrepreneurial pursuits, which made starting a food blog together a no-brainer. Mia married into the family in 2019 and joined Keat’s Eats shortly afterwards, bringing her INCREDIBLE Italian Macarons with her.
My mother-in-law grew up in Sardegna (Sardinia), Italy and makes the most delicious food! This recipe for Southern Italian Lasagna comes directly from her family in Italy, and it's one of our favorite dinners to make and share with others.

Authentic Italian Lasagna Recipe

Peanut Butter Swiss Meringue Buttercream Frosting This silky smooth peanut butter frosting is a cut above the average buttercream. Instead of the usual powdered-sugar-and-butter base, this Swiss buttercream recipe begins with a bowl full of sweet meringue, whipped into fluffy peaks. And that makes all the difference.

Peanut Butter Swiss Meringue Buttercream Frosting

This Churro Cake recipe has a golden bundt cake base with a cinnamon swirl running through the center. The outside of the cake is brushed in butter and coated in cinnamon sugar (twice!) with a caramel drizzle on top.

Churro Cake Recipe

These Easter Dinner Side Dishes will take center stage at the dinner table this year! More than 55 delicious recipe ideas, including Green Bean Casserole, Garlic Mashed Potatoes, Air Fryer Asparagus, and classic Deviled Eggs.

30 Ideas for Easter Dinner Side Dishes

Our minds are blown by these Instant Pot Dyed Easter Eggs! Did you know you can cook AND dye Easter eggs in the Instant Pot? So easy and no mess to worry about!

Instant Pot Dyed Easter Eggs

Our family loves this simple and flavorful method to make the Gordon Ramsay Perfect Steak! It's perfect for a special dinner at home or entertaining. Although these steaks are made in a frying pan, you could easily adjust this recipe for cooking on the grill.

Gordon Ramsay Perfect Steak Recipe

This is a family favorite recipe that we serve for breakfast, brunch, dessert, and snacks. It’s delicious fresh and warm from the oven; but it’s just as good (or better) when it’s served at room temperature and the topping has had enough time to seep into the cake.

Irish Oatmeal Cake Recipe

This Lemon Syrup Cake is dense like a pound cake, and soaked in a lemon syrup that keeps it moist and flavorful. The sweet glaze perfectly compliments the tartness of the lemon syrup. It’s a delicious choice for brunch or for a springtime dessert when entertaining.

Lemon Syrup Cake Recipe

These macaroon cookies are so easy to make and require only four ingredients you probably already have on hand. White chocolate is drizzled on the top for a little extra flavor and pizazz and makes these perfect for any kind of gathering. And as an added bonus: these macaroon cookies freeze really well too.

White Chocolate Macaroons

This Baked Brie Spaghetti Recipe brings together two of our very favorite foods to make one amazing dish! Brie, sun-dried tomatoes, roasted garlic, and basil make a creamy pasta sauce that goes way beyond your typical baked brie appetizer.

Baked Brie Spaghetti Recipe

No need to choose between Cinnamon Rolls and Oatmeal when you make this Cinnamon Roll Oatmeal recipe. It's such a delicious breakfast to start your morning and definitely a family favorite!

Cinnamon Roll Oatmeal Recipe

How to Make Brown Sugar Garlic Chicken Wings

Brown Sugar Garlic Wings Recipe

Are you looking for a quick and easy-yet-festive treat to make for those holiday cookie plates? This Candy Cane Shortbread is the recipe you’re looking for. It takes less than 10 minutes of hands-on time before baking, and then another 10 minutes to drizzle on the chocolate and crushed peppermint.

Candy Cane Shortbread

Traditional snickerdoodle cookies get an upgrade in this recipe which includes white chocolate chips, crunchy toffee bits, and a texture that is chewy rather than cake-y.

White Chocolate Toffee Snickerdoodle Cookies Recipe

These Butterscotch Oatmeal Cookies are favorites of mine, especially in the Fall. Chewy oats, milk chocolate, and butterscotch come together in this cookie recipe to make the coziest cookie of all time-- perfect for a blustery, Autumn day!

Butterscotch Oatmeal Cookies

This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

High Protein Pudding Recipe

This Better than Starbucks Pumpkin Bread a healthier copycat version of the Starbucks iconic pumpkin loaf-- lower in calories and fat, and including nutritious ingredients like bananas, yogurt, and pumpkin seeds.

Better Than Starbucks Pumpkin Bread Recipe

Each one of these Protein Chocolate Donuts packs 8 grams of protein into 180 calories! I like to make a big batch of these on Monday morning, and the whole family will snack on them for the rest of the week.

Protein Chocolate Donuts Recipe

Protein Peanut Butter Cups

Protein Peanut Butter Cups Recipe

Mom's Choc-Oat-Cookies

Mom’s Choc-Oat-Chip Cookies Recipe

These EASY Pumpkin Chocolate Chip Cookies have only 2 ingredients (or 3 ingredients, depending on how you make them).

Easy Pumpkin Chocolate Chip Cookies

My family loves this Applesauce Breakfast Cake. It's made with wholesome and nutritious ingredients, but it tastes like dessert. You can divide the batter into muffins to easily portion and even freeze extras for later! #recipe #breakfast #applerecipes #easy #healthy

Applesauce Breakfast Cake

This Ritz Chicken Casserole is an easy weeknight dinner made with simple ingredients and sure to please everyone.

Ritz Chicken Casserole

Cinnamon French Toast with Banana Fosters

Cinnamon French Toast with Banana Fosters

Keto Tomato Soup

Keto Tomato Soup

Gone With The Wind

Gone With The Wind

Perisky's

Perisky’s

Pistachio Italian Macarons

Pistachio Italian Macarons

Stuffed Ham Cheese and Broccoli Bread

Stuffed Ham Cheese and Broccoli Bread

Pumpkin Pie Cupcakes (One Bowl)

BBQ Chicken Cheesesteak

BBQ Chicken Cheesesteak

Dutch Baby

Oreo Italian Macarons

How to Microwave a Sweet Potato

Blender Protein Waffles

Blender Protein Waffles (Gluten Free)

Old Fashioned Banana Bread

Copycat Shake Shack Sauce

Authentic Thai Chicken Satay

Burrito Bowl Salad

Burrito Bowl Salad

Homemade Pasta

Homemade Pasta (With or Without a Pasta Maker)

Monster Cookie Energy Balls

Monster Cookie Energy Balls

Crispy Chicken Thighs

Crispy Chicken Thighs

Dark Chocolate Cherry Smoothie Bowl

Dark Chocolate Cherry Smoothie Bowl

Instant Pot Greek Yogurt Recipe

Instant Pot Greek Yogurt Recipe

Sheet Pancakes

Sheet Pancakes

Whole Smoked Chicken

Whole Smoked Chicken

Simple Grilled Asparagus

Simple Grilled Asparagus

Fluffy English Muffins

Fluffy English Muffins

Chickpea Coconut Chip Cookies (Gluten Free, Dairy Free)

Chickpea Coconut Chip Cookies (Gluten Free, Dairy Free)

Crispy Fluffy Pancakes

Crispy Fluffy Pancakes

Chicken Cordon Bleu

Chicken Cordon Bleu

Bacon Egg and Cheese Breakfast Cups

Bacon Egg and Cheese Breakfast Cups

Bakery Style Sea Salt Chocolate Chip Muffins

Bakery Style Sea Salt Chocolate Chip Muffins

King's Hawaiian Rolls Copy Cat

King’s Hawaiian Rolls Copy Cat Recipe

Homemade Honey-Roasted Creamy Peanut Butter

Homemade Honey-Roasted Creamy Peanut Butter

One Bowl Sweet Corn Spoon Bread

One Bowl Sweet Corn Spoon Bread

Easy Black Bean Burgers

Easy Black Bean Burgers

Bunny Ear Cupcakes

Bunny Ear Cupcakes

Chocolate Bunny Cupcakes

Chocolate Bunny Cupcakes

Double Maple Bacon Donuts

Double Maple Bacon Donuts

Homemade Chocolate Easter Bunny (Hollow)

Homemade Chocolate Easter Bunny (Hollow)

Creamy Mexican Chipotle Chicken

Creamy Mexican Chipotle Chicken

Easy Weeknight Honey Garlic Chicken

Easy Weeknight Honey Garlic Chicken

Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free)

Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free)

Muscle Milk Protein Brownies

Muscle Milk Protein Brownies

Breakfast Pancake Wrapped Sausage Dippers

Breakfast Pancake Wrapped Sausage Dippers

Instant Pot Blackened Chicken Burrito Bowl

Carne Asada Mac & Cheese

Carne Asada Mac & Cheese

Creamy Sweet Potato Soup

Creamy Sweet Potato Soup

Starbucks Copycat Pumpkin Bread

Starbucks Copycat Pumpkin Bread

Banana Biscoff Baked Donuts

Banana Biscoff Baked Donuts

Half-Size Birthday Cake

Half-Size Birthday Cake

Lemon Poppyseed Donuts

Lemon Poppyseed Donuts

Chewy Maple Bacon Oatmeal Squares

Chewy Maple Bacon Oatmeal Squares

Thick and Chewy Brown Sugar Chocolate Chip Cookies

Thick and Chewy Brown Sugar Chocolate Chip Cookies

Dutch Oven Boston Butt BBQ

Dutch Oven Boston Butt BBQ

Gluten, Dairy, Refined Sugar Free Chocolate Chip Banana Oat Muffins

Gluten, Dairy, Refined Sugar Free Chocolate Chip Banana Oat Muffins

Double Chocolate Chip Chickpea Cookies

Double Chocolate Chip Chickpea Cookies

Swiss Burger Bombs

Swiss Burger Bombs

Simple Lemon Cake

Simple Lemon Cake

Perfect Dinner Rolls

Perfect Dinner Rolls

Healthy & Instant Chocolate Banana Peanut Butter Ice Cream

Healthy & Instant Chocolate Banana Peanut Butter Ice Cream

Soft & Fluffy Protein Waffles

Soft & Fluffy Protein Waffles

Healthy Chickpea Cookies

Healthy Chickpea Cookies

30 of the Best Burger Recipes

30 of the Best Burger Recipes

Easy Weeknight Baked Ziti

Easy Weeknight Baked Ziti

2-Ingredient WW Bagels

2-Ingredient WW Bagels

Classic Muddy Buddies

Classic Muddy Buddies

Strawberry Pie

Strawberry Pie

Ultimate Peanut Butter Popcorn Snack Mix

Strawberry Poke Cake

Strawberry Poke Cake

Greek Yogurt Boston Cream Cheesecake

Greek Yogurt Boston Cream Cheesecake

Nutella Banana Muffins

Nutella Banana Muffins

Homemade Chocolate Almond Turtles

Homemade Chocolate Almond Turtles

Gluten Free Peanut Butter Blossoms

Gluten Free Peanut Butter Blossoms

3-Ingredient Perfect Shortbread

3-Ingredient Perfect Shortbread

Gordon Ramsay's Perfect Scrambled Eggs

Gordon Ramsay’s Perfect Scrambled Eggs

Grilled Brie and Jam

Grilled Brie & Jam

Olive Garden Zuppa Toscana Copycat Recipe

Olive Garden Zuppa Toscana Copycat Recipe

Instant Pot Chicken & Dumplings

Instant Pot Chicken & Dumplings

25 Chinese Food Fake-Out Recipes

25 Chinese Food Fake-Out Recipes

Easy Orange Beef

Easy Orange Beef

Navajo Tacos

Navajo Tacos

Chocolate Chip Pumpkin Bread

Chocolate Chip Pumpkin Bread

Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

Snickers Dip

Snickers Dip

Broccoli & Beef Ramen

Broccoli & Beef Ramen

Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies

BBQ Chicken Pizza Bubble Bake

BBQ Chicken Pizza Bubble Bake

Spinach Artichoke Bowtie Pasta

Spinach Artichoke Bowtie Pasta

Soft Pumpkin Pretzel Bites w/ Cream Cheese Icing

Soft Pumpkin Pretzel Bites w/ Cream Cheese Icing

Black Widow Spider Cupcakes for Halloween

Black Widow Spider Cupcakes for Halloween

Crock Pot Carne Asada Tacos

Crock Pot Carne Asada Tacos

Crispy Shrimp Tacos with Creamy BBQ Sauce and Chili Lime Slaw

Crispy Shrimp Tacos with Creamy BBQ Sauce and Chili Lime Slaw

Wingers Sticky Fingers Copycat

Wingers Sticky Fingers Copycat

Caramel M&M Pretzel Cookies

Caramel M&M Pretzel Cookies

Hershey’s Chocolate Fudgey Brownies

Hershey’s Chocolate Fudgey Brownies

Instant Pot Spaghetti (Starting with Frozen Meat!)

Instant Pot Spaghetti (Starting with Frozen Meat!)

Oven Baked Brown Sugar Bacon Jerky

Oven Baked Brown Sugar Bacon Jerky

Easy Chocolate Ganache

Easy Chocolate Ganache

Oven Baked Beef Jerky

Oven Baked Beef Jerky

Carned Asada Fries homemade

Carne Asada Fries

Chocolate Chip Banana Zucchini Bread

Extra Crispy Oven Baked French Fries

Extra Crispy Oven Baked French Fries

Cookies & Cream Salted Caramel Ice Cream (No Churn)

Cookies & Cream Salted Caramel Ice Cream (No Churn)

4th of July Red Velvet Monster Cookies

4th of July Red Velvet Monster Cookies

Easy Eggless Pancakes

Easy Eggless Pancakes

BBQ Chicken Cobb Salad

BBQ Chicken Cobb Salad

Mexican Street Corn (Elote)

Mexican Street Corn (Elote)

BBQ Chicken Stuffed Crust Pizza

BBQ Chicken Stuffed Crust Pizza

Joanna Gaines’ Chicken Brie & Peach Flatbreads

Joanna Gaines’ Chicken Brie & Peach Flatbreads

Butter Dip Biscuits

Butter Dip Biscuits

Crispy Oven Baked Sweet Potato Fries

Easy Skillet Garlic Parmesan Knots

Easy Skillet Garlic Parmesan Knots

Strawberry Avocado Salad with Chicken

Baked Spaghetti and Meatballs

Baked Spaghetti and Meatballs

Pretzel Cheddar Dogs

Pretzel Cheddar Dogs

Gringo Enchiladas

Gringo Enchiladas

Crockpot Buffalo Honey Ranch Drumsticks

Crockpot Buffalo Honey Ranch Drumsticks

Homemade Refried Beans {Slow Cooker}

Homemade Refried Beans {Slow Cooker}

Paula Deen’s Best Bacon

Paula Deen’s Best Bacon

Amish Chicken and Noodles

Amish Chicken and Noodles

Sweet Corn Mexican Ice Cream (No Churn)

Sweet Corn Mexican Ice Cream (No Churn)

French Coconut Pie

French Coconut Pie

Easter Egg Hunt Dark Chocolate Reese’s Ice Cream (No Churn)

Easter Egg Hunt Dark Chocolate Reese’s Ice Cream (No Churn)

Homemade Strawberry Frosting

Homemade Strawberry Frosting

Copy Cat Easter Lofthouse Sugar Cookies

Copy Cat Easter Lofthouse Sugar Cookies

Easter Egg Popcorn Bars

Easter Egg Popcorn Bars

Biscuits and Gravy Bubble Bake

Biscuits and Gravy Bubble Bake

Oven Fried Chicken Wings

Oven Fried Chicken Wings

Shamrock Shake Copycat Recipe

Shamrock Shake Copycat Recipe

Baked Turkey Burgers

Baked Turkey Burgers

Healthy Banana Oat Chocolate Chip Cookies

Healthy Banana Oat Chocolate Chip Cookies

Homemade Tagalongs

Homemade Tagalongs

BBQ Chicken Bacon Sliders

BBQ Chicken Bacon Sliders

Easy Homemade Sweet & Sour Chicken

Easy Homemade Sweet & Sour Chicken

Easy Chocolate Banana Smoothie

Easy Chocolate Banana Smoothie

Red Velvet Hostess Cupcakes

Red Velvet Hostess Cupcakes

Nutella Cream Cheese Rangoons

Nutella Cream Cheese Rangoons

Easy Bacon Cheeseburger Sliders

Easy Bacon Cheeseburger Sliders

BBQ Ranch Bacon Extreme Pizza

BBQ Ranch Bacon Extreme Pizza

Football Field Peanut Butter Cookie Bars

Football Field Peanut Butter Cookie Bars

KC-Style BBQ Rub

KC-Style BBQ Rub

Honey Lime Chicken

Honey Lime Chicken

Buffalo Blue Cheese Chicken Rangoons

Buffalo Blue Cheese Chicken Rangoons

Texas Slow Cooker Chili (Freezer Meal)

Texas Slow Cooker Chili (Freezer Meal)

Dad’s 3-Ingredient Best Football Chip Dip

Dad’s 3-Ingredient Best Football Chip Dip

Skinny Chocolate Chip Peanut Butter Banana Bread

Skinny Chocolate Chip Peanut Butter Banana Bread

3-Ingredient No-Churn Hot Chocolate Ice Cream

3-Ingredient No-Churn Hot Chocolate Ice Cream

Cream Cheese Bean Dip

Cream Cheese Bean Dip

Chocolate Frosted Candy Cane Sugar Cookie Bars

Chocolate Frosted Candy Cane Sugar Cookie Bars

Pumpkin Crescent Rolls

Pumpkin Crescent Rolls

Copycat Starbucks’ Chocolate Cinnamon Bread

Copycat Starbucks’ Chocolate Cinnamon Bread

Honey Buttermilk Cornbread

Honey Buttermilk Cornbread

3-Ingredient Crock-Pot Tacos

3-Ingredient Crock-Pot Tacos

Easy Pumpkin Pie

Easy Pumpkin Pie

Butternut Squash Pie

Butternut Squash Pie

Butterscotch Pecan Pie

Butterscotch Pecan Pie

The Best Green Bean Casserole

The Best Green Bean Casserole

Apple Cider Cajun Turkey Brine

Apple Cider Cajun Turkey Brine

“Blood” Soup and Mummy Dogs

“Blood” Soup and Mummy Dogs

Slow Cooker Mac & Cheese

Slow Cooker Mac & Cheese

The Best Butternut Squash Soup

The Best Butternut Squash Soup

Easy BBQ Chicken Sliders

Easy BBQ Chicken Sliders

Pumpkin Eclair Cake

Pumpkin Eclair Cake

Homemade Crispy Breakfast Hashbrowns

Homemade Crispy Breakfast Hashbrowns

Crockpot Chex Mix

Crockpot Chex Mix

Caribbean Chicken Drumsticks

Caribbean Chicken Drumsticks

Flat French Bread

Flat French Bread

Southern Hot Crackers Recipe

Southern Hot Crackers Recipe

Quick & Easy Blender Bisquick Gravy

Quick & Easy Blender Bisquick Gravy

Oven Baked Boston Butt Pork BBQ Recipe

Oven Baked Boston Butt Pork BBQ Recipe

3-Ingredient Peanut Butter Cookies

3-Ingredient Peanut Butter Cookies