Keat's Eats

All Recipes

Bobby Flay’s Cajun Brined Turkey Recipe
November 17, 2022
My dad has been making this Southern Homemade Chili recipe for as long as I can remember, and it is the BEST. It's a little sweet, a little spicy, and a whole lotta GOOD. This southern style chili always wins the Halloween chili cook-off at church, and I can't imagine getting through the Fall season without it-- it's pure comfort food!

Dad’s Southern Homemade Chili Recipe
November 17, 2022
Our grandma makes the BEST monster cookies. Her recipe is a family favorite, and I recently tweaked it ever-so-slightly to make it gluten-free and dairy-free so that our GF DF family members can enjoy it too. The best part is that original recipe needs very little alteration to make it GF DF, which means it still tastes just like Grandma's!

Gluten-Free Dairy-Free Monster Cookies Recipe
October 26, 2022
My mother-in-law grew up in Sardegna (Sardinia), Italy and makes the most delicious food! This recipe for Southern Italian Lasagna comes directly from her family in Italy, and it's one of our favorite dinners to make and share with others.

Authentic Italian Lasagna Recipe
September 13, 2022
Peanut Butter Swiss Meringue Buttercream Frosting This silky smooth peanut butter frosting is a cut above the average buttercream. Instead of the usual powdered-sugar-and-butter base, this Swiss buttercream recipe begins with a bowl full of sweet meringue, whipped into fluffy peaks. And that makes all the difference.

Peanut Butter Swiss Meringue Buttercream Frosting
July 12, 2022
This Churro Cake recipe has a golden bundt cake base with a cinnamon swirl running through the center. The outside of the cake is brushed in butter and coated in cinnamon sugar (twice!) with a caramel drizzle on top.

Churro Cake Recipe
April 26, 2022
Our minds are blown by these Instant Pot Dyed Easter Eggs! Did you know you can cook AND dye Easter eggs in the Instant Pot? So easy and no mess to worry about!

Instant Pot Dyed Easter Eggs
April 7, 2022
Our family loves this simple and flavorful method to make the Gordon Ramsay Perfect Steak! It's perfect for a special dinner at home or entertaining. Although these steaks are made in a frying pan, you could easily adjust this recipe for cooking on the grill.

Gordon Ramsay Perfect Steak Recipe
March 31, 2022
This is a family favorite recipe that we serve for breakfast, brunch, dessert, and snacks. It’s delicious fresh and warm from the oven; but it’s just as good (or better) when it’s served at room temperature and the topping has had enough time to seep into the cake.

Irish Oatmeal Cake Recipe
March 23, 2022
This Lemon Syrup Cake is dense like a pound cake, and soaked in a lemon syrup that keeps it moist and flavorful. The sweet glaze perfectly compliments the tartness of the lemon syrup. It’s a delicious choice for brunch or for a springtime dessert when entertaining.

Lemon Syrup Cake Recipe
March 1, 2022
These macaroon cookies are so easy to make and require only four ingredients you probably already have on hand. White chocolate is drizzled on the top for a little extra flavor and pizazz and makes these perfect for any kind of gathering. And as an added bonus: these macaroon cookies freeze really well too.

White Chocolate Macaroons
February 15, 2022
This Baked Brie Spaghetti Recipe brings together two of our very favorite foods to make one amazing dish! Brie, sun-dried tomatoes, roasted garlic, and basil make a creamy pasta sauce that goes way beyond your typical baked brie appetizer.

Baked Brie Spaghetti Recipe
January 21, 2022
No need to choose between Cinnamon Rolls and Oatmeal when you make this Cinnamon Roll Oatmeal recipe. It's such a delicious breakfast to start your morning and definitely a family favorite!

Cinnamon Roll Oatmeal Recipe
January 5, 2022
How to Make Brown Sugar Garlic Chicken Wings

Brown Sugar Garlic Wings Recipe
January 4, 2022
Are you looking for a quick and easy-yet-festive treat to make for those holiday cookie plates? This Candy Cane Shortbread is the recipe you’re looking for. It takes less than 10 minutes of hands-on time before baking, and then another 10 minutes to drizzle on the chocolate and crushed peppermint.

Candy Cane Shortbread
December 16, 2021
Traditional snickerdoodle cookies get an upgrade in this recipe which includes white chocolate chips, crunchy toffee bits, and a texture that is chewy rather than cake-y.

White Chocolate Toffee Snickerdoodle Cookies Recipe
November 30, 2021
These Butterscotch Oatmeal Cookies are favorites of mine, especially in the Fall. Chewy oats, milk chocolate, and butterscotch come together in this cookie recipe to make the coziest cookie of all time-- perfect for a blustery, Autumn day!

Butterscotch Oatmeal Cookies
November 1, 2021
This chocolate protein pudding is extra smooth and creamy, because it's made with Fairlife High Quality Protein Nutrition Shake instead of protein powder. Which means there's no grainy or gummy texture in this delicious low-carb, keto-friendly dessert!

High Protein Pudding Recipe
October 17, 2021
This Better than Starbucks Pumpkin Bread a healthier copycat version of the Starbucks iconic pumpkin loaf-- lower in calories and fat, and including nutritious ingredients like bananas, yogurt, and pumpkin seeds.

Better Than Starbucks Pumpkin Bread Recipe
September 21, 2021

Salted Caramel Pumpkin Donuts
August 21, 2021
Each one of these Protein Chocolate Donuts packs 8 grams of protein into 180 calories! I like to make a big batch of these on Monday morning, and the whole family will snack on them for the rest of the week.

Protein Chocolate Donuts Recipe
July 12, 2021
Baked sweet potato

Oven Baked Sweet Potato
July 10, 2021

Spinach Artichoke Dip
June 5, 2021
Protein Peanut Butter Cups

Protein Peanut Butter Cups Recipe
June 5, 2021
Healthy blueberry banana smoothie bowl recipe

Blueberry Banana Smoothie Bowls
May 1, 2021

Easy 3-Ingredient Chewy Granola
March 6, 2021
Mom's Choc-Oat-Cookies

Mom’s Choc-Oat-Chip Cookies Recipe
March 6, 2021

Homemade Pimento Cheese
January 30, 2021

Keto Gingerbread Cookies
January 30, 2021
These EASY Pumpkin Chocolate Chip Cookies have only 2 ingredients (or 3 ingredients, depending on how you make them).

Easy Pumpkin Chocolate Chip Cookies
October 22, 2020
Mini Puff Pastry Apple Pies

Mini Puff Pastry Apple Pies
October 14, 2020
My family loves this Applesauce Breakfast Cake. It's made with wholesome and nutritious ingredients, but it tastes like dessert. You can divide the batter into muffins to easily portion and even freeze extras for later! #recipe #breakfast #applerecipes #easy #healthy

Applesauce Breakfast Cake
October 13, 2020
This Ritz Chicken Casserole is an easy weeknight dinner made with simple ingredients and sure to please everyone.

Ritz Chicken Casserole
September 26, 2020
Chocolate Chunk Shortbread Cookies

Chocolate Chunk Shortbread Cookies
September 11, 2020
Cinnamon French Toast with Banana Fosters

Cinnamon French Toast with Banana Fosters
August 30, 2020
Keto Tomato Soup

Keto Tomato Soup
August 30, 2020
Gone With The Wind

Gone With The Wind
August 27, 2020
Perisky's

Perisky’s
August 24, 2020
Pistachio Italian Macarons

Pistachio Italian Macarons
August 21, 2020
Stuffed Ham Cheese and Broccoli Bread

Stuffed Ham Cheese and Broccoli Bread
August 20, 2020

Pumpkin Pie Cupcakes (One Bowl)
August 20, 2020
BBQ Chicken Cheesesteak

BBQ Chicken Cheesesteak
August 15, 2020

Dutch Baby
August 13, 2020

Oreo Italian Macarons
August 12, 2020

How to Microwave a Sweet Potato
July 8, 2020
Blender Protein Waffles

Blender Protein Waffles (Gluten Free)
June 7, 2020

Old Fashioned Banana Bread
May 26, 2020

Copycat Shake Shack Sauce
May 19, 2020

Authentic Thai Chicken Satay
May 13, 2020
Burrito Bowl Salad

Burrito Bowl Salad
May 12, 2020
Homemade Pasta

Homemade Pasta (With or Without a Pasta Maker)
May 7, 2020
Monster Cookie Energy Balls

Monster Cookie Energy Balls
May 2, 2020
Crispy Chicken Thighs

Crispy Chicken Thighs
April 30, 2020
Dark Chocolate Cherry Smoothie Bowl

Dark Chocolate Cherry Smoothie Bowl
April 21, 2020
Instant Pot Greek Yogurt Recipe

Instant Pot Greek Yogurt Recipe
April 18, 2020
Sheet Pancakes

Sheet Pancakes
April 11, 2020
Whole Smoked Chicken

Whole Smoked Chicken
April 4, 2020
Simple Grilled Asparagus

Simple Grilled Asparagus
March 28, 2020
Fluffy English Muffins

Fluffy English Muffins
March 22, 2020
Chickpea Coconut Chip Cookies (Gluten Free, Dairy Free)

Chickpea Coconut Chip Cookies (Gluten Free, Dairy Free)
March 3, 2020
Crispy Fluffy Pancakes

Crispy Fluffy Pancakes
February 17, 2020
Chicken Cordon Bleu

Chicken Cordon Bleu
February 9, 2020
Bacon Egg and Cheese Breakfast Cups

Bacon Egg and Cheese Breakfast Cups
January 25, 2020
Bakery Style Sea Salt Chocolate Chip Muffins

Bakery Style Sea Salt Chocolate Chip Muffins
July 30, 2019
King's Hawaiian Rolls Copy Cat

King’s Hawaiian Rolls Copy Cat Recipe
July 2, 2019
Homemade Honey-Roasted Creamy Peanut Butter

Homemade Honey-Roasted Creamy Peanut Butter
June 17, 2019
One Bowl Sweet Corn Spoon Bread

One Bowl Sweet Corn Spoon Bread
June 3, 2019
Easy Black Bean Burgers

Easy Black Bean Burgers
May 4, 2019
Bunny Ear Cupcakes

Bunny Ear Cupcakes
April 19, 2019
Chocolate Bunny Cupcakes

Chocolate Bunny Cupcakes
April 3, 2019
Double Maple Bacon Donuts

Double Maple Bacon Donuts
March 28, 2019
Homemade Chocolate Easter Bunny (Hollow)

Homemade Chocolate Easter Bunny (Hollow)
March 10, 2019
Creamy Mexican Chipotle Chicken

Creamy Mexican Chipotle Chicken
March 4, 2019
Easy Weeknight Honey Garlic Chicken

Easy Weeknight Honey Garlic Chicken
February 27, 2019
Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free)

Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free)
February 18, 2019
Muscle Milk Protein Brownies

Muscle Milk Protein Brownies
February 8, 2019
Breakfast Pancake Wrapped Sausage Dippers

Breakfast Pancake Wrapped Sausage Dippers
January 29, 2019

Instant Pot Blackened Chicken Burrito Bowl
January 16, 2019
Carne Asada Mac & Cheese

Carne Asada Mac & Cheese
December 4, 2018
Creamy Sweet Potato Soup

Creamy Sweet Potato Soup
October 7, 2018
Starbucks Copycat Pumpkin Bread

Starbucks Copycat Pumpkin Bread
October 6, 2018
Banana Biscoff Baked Donuts

Banana Biscoff Baked Donuts
August 14, 2018
Half-Size Birthday Cake

Half-Size Birthday Cake
August 1, 2018
Lemon Poppyseed Donuts

Lemon Poppyseed Donuts
July 24, 2018
Chewy Maple Bacon Oatmeal Squares

Chewy Maple Bacon Oatmeal Squares
July 22, 2018
Thick and Chewy Brown Sugar Chocolate Chip Cookies

Thick and Chewy Brown Sugar Chocolate Chip Cookies
July 11, 2018
Dutch Oven Boston Butt BBQ

Dutch Oven Boston Butt BBQ
July 9, 2018
Gluten, Dairy, Refined Sugar Free Chocolate Chip Banana Oat Muffins

Gluten, Dairy, Refined Sugar Free Chocolate Chip Banana Oat Muffins
June 27, 2018
Double Chocolate Chip Chickpea Cookies

Double Chocolate Chip Chickpea Cookies
May 16, 2018
Swiss Burger Bombs

Swiss Burger Bombs
April 25, 2018
Simple Lemon Cake

Simple Lemon Cake
April 23, 2018
Perfect Dinner Rolls

Perfect Dinner Rolls
April 9, 2018
Healthy & Instant Chocolate Banana Peanut Butter Ice Cream

Healthy & Instant Chocolate Banana Peanut Butter Ice Cream
April 5, 2018
Soft & Fluffy Protein Waffles

Soft & Fluffy Protein Waffles
March 27, 2018
Healthy Chickpea Cookies

Healthy Chickpea Cookies
March 24, 2018
30 of the Best Burger Recipes

30 of the Best Burger Recipes
March 15, 2018
Easy Weeknight Baked Ziti

Easy Weeknight Baked Ziti
March 14, 2018
2-Ingredient WW Bagels

2-Ingredient WW Bagels
February 26, 2018
Classic Muddy Buddies

Classic Muddy Buddies
February 21, 2018
Strawberry Pie

Strawberry Pie
February 6, 2018

Ultimate Peanut Butter Popcorn Snack Mix
January 30, 2018
Strawberry Poke Cake

Strawberry Poke Cake
January 22, 2018
Greek Yogurt Boston Cream Cheesecake

Greek Yogurt Boston Cream Cheesecake
January 17, 2018
Nutella Banana Muffins

Nutella Banana Muffins
January 9, 2018
Homemade Chocolate Almond Turtles

Homemade Chocolate Almond Turtles
December 22, 2017
Gluten Free Peanut Butter Blossoms

Gluten Free Peanut Butter Blossoms
December 20, 2017
3-Ingredient Perfect Shortbread

3-Ingredient Perfect Shortbread
December 12, 2017
Gordon Ramsay's Perfect Scrambled Eggs

Gordon Ramsay’s Perfect Scrambled Eggs
December 6, 2017
Grilled Brie and Jam

Grilled Brie & Jam
November 17, 2017
Olive Garden Zuppa Toscana Copycat Recipe

Olive Garden Zuppa Toscana Copycat Recipe
November 9, 2017
Instant Pot Chicken & Dumplings

Instant Pot Chicken & Dumplings
November 6, 2017
25 Chinese Food Fake-Out Recipes

25 Chinese Food Fake-Out Recipes
November 3, 2017
Easy Orange Beef

Easy Orange Beef
November 2, 2017
Navajo Tacos

Navajo Tacos
October 23, 2017
Chocolate Chip Pumpkin Bread

Chocolate Chip Pumpkin Bread
October 16, 2017
Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls
October 12, 2017
Snickers Dip

Snickers Dip
October 3, 2017
Broccoli & Beef Ramen

Broccoli & Beef Ramen
September 27, 2017
Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies
September 24, 2017
BBQ Chicken Pizza Bubble Bake

BBQ Chicken Pizza Bubble Bake
September 20, 2017
Spinach Artichoke Bowtie Pasta

Spinach Artichoke Bowtie Pasta
September 14, 2017
Soft Pumpkin Pretzel Bites w/ Cream Cheese Icing

Soft Pumpkin Pretzel Bites w/ Cream Cheese Icing
September 14, 2017
Black Widow Spider Cupcakes for Halloween

Black Widow Spider Cupcakes for Halloween
September 7, 2017
Crock Pot Carne Asada Tacos

Crock Pot Carne Asada Tacos
September 5, 2017
Crispy Shrimp Tacos with Creamy BBQ Sauce and Chili Lime Slaw

Crispy Shrimp Tacos with Creamy BBQ Sauce and Chili Lime Slaw
August 29, 2017
Wingers Sticky Fingers Copycat

Wingers Sticky Fingers Copycat
August 15, 2017
Caramel M&M Pretzel Cookies

Caramel M&M Pretzel Cookies
August 11, 2017
Hershey’s Chocolate Fudgey Brownies

Hershey’s Chocolate Fudgey Brownies
August 8, 2017
Instant Pot Spaghetti (Starting with Frozen Meat!)

Instant Pot Spaghetti (Starting with Frozen Meat!)
August 3, 2017
Oven Baked Brown Sugar Bacon Jerky

Oven Baked Brown Sugar Bacon Jerky
July 31, 2017
Easy Chocolate Ganache

Easy Chocolate Ganache
July 26, 2017
Oven Baked Beef Jerky

Oven Baked Beef Jerky
July 25, 2017
Carned Asada Fries homemade

Carne Asada Fries
July 19, 2017

Chocolate Chip Banana Zucchini Bread
July 18, 2017
Extra Crispy Oven Baked French Fries

Extra Crispy Oven Baked French Fries
July 10, 2017
Cookies & Cream Salted Caramel Ice Cream (No Churn)

Cookies & Cream Salted Caramel Ice Cream (No Churn)
July 6, 2017
4th of July Red Velvet Monster Cookies

4th of July Red Velvet Monster Cookies
June 29, 2017
Easy Eggless Pancakes

Easy Eggless Pancakes
June 27, 2017
BBQ Chicken Cobb Salad

BBQ Chicken Cobb Salad
June 22, 2017
Mexican Street Corn (Elote)

Mexican Street Corn (Elote)
June 20, 2017
BBQ Chicken Stuffed Crust Pizza

BBQ Chicken Stuffed Crust Pizza
June 15, 2017
Joanna Gaines’ Chicken Brie & Peach Flatbreads

Joanna Gaines’ Chicken Brie & Peach Flatbreads
June 13, 2017
Butter Dip Biscuits

Butter Dip Biscuits
June 7, 2017

Crispy Oven Baked Sweet Potato Fries
June 5, 2017
Easy Skillet Garlic Parmesan Knots

Easy Skillet Garlic Parmesan Knots
May 31, 2017

Strawberry Avocado Salad with Chicken
May 24, 2017
Baked Spaghetti and Meatballs

Baked Spaghetti and Meatballs
May 18, 2017
Pretzel Cheddar Dogs

Pretzel Cheddar Dogs
May 16, 2017
Gringo Enchiladas

Gringo Enchiladas
May 12, 2017
Crockpot Buffalo Honey Ranch Drumsticks

Crockpot Buffalo Honey Ranch Drumsticks
May 9, 2017
Homemade Refried Beans {Slow Cooker}

Homemade Refried Beans {Slow Cooker}
May 4, 2017
Paula Deen’s Best Bacon

Paula Deen’s Best Bacon
May 1, 2017
Amish Chicken and Noodles

Amish Chicken and Noodles
April 25, 2017
Sweet Corn Mexican Ice Cream (No Churn)

Sweet Corn Mexican Ice Cream (No Churn)
April 17, 2017
French Coconut Pie

French Coconut Pie
April 13, 2017
Easter Egg Hunt Dark Chocolate Reese’s Ice Cream (No Churn)

Easter Egg Hunt Dark Chocolate Reese’s Ice Cream (No Churn)
April 11, 2017
Homemade Strawberry Frosting

Homemade Strawberry Frosting
April 7, 2017
Copy Cat Easter Lofthouse Sugar Cookies

Copy Cat Easter Lofthouse Sugar Cookies
April 3, 2017
Easter Egg Popcorn Bars

Easter Egg Popcorn Bars
March 31, 2017
Biscuits and Gravy Bubble Bake

Biscuits and Gravy Bubble Bake
March 23, 2017
Oven Fried Chicken Wings

Oven Fried Chicken Wings
March 20, 2017
Shamrock Shake Copycat Recipe

Shamrock Shake Copycat Recipe
March 15, 2017
Baked Turkey Burgers

Baked Turkey Burgers
March 8, 2017
Healthy Banana Oat Chocolate Chip Cookies

Healthy Banana Oat Chocolate Chip Cookies
March 7, 2017
Homemade Tagalongs

Homemade Tagalongs
March 2, 2017
BBQ Chicken Bacon Sliders

BBQ Chicken Bacon Sliders
February 27, 2017
Easy Homemade Sweet & Sour Chicken

Easy Homemade Sweet & Sour Chicken
February 22, 2017
Easy Chocolate Banana Smoothie

Easy Chocolate Banana Smoothie
February 21, 2017
Red Velvet Hostess Cupcakes

Red Velvet Hostess Cupcakes
February 8, 2017
Nutella Cream Cheese Rangoons

Nutella Cream Cheese Rangoons
February 6, 2017
Easy Bacon Cheeseburger Sliders

Easy Bacon Cheeseburger Sliders
February 4, 2017
BBQ Ranch Bacon Extreme Pizza

BBQ Ranch Bacon Extreme Pizza
February 1, 2017
Football Field Peanut Butter Cookie Bars

Football Field Peanut Butter Cookie Bars
January 25, 2017
KC-Style BBQ Rub

KC-Style BBQ Rub
January 23, 2017
Honey Lime Chicken

Honey Lime Chicken
January 18, 2017
Buffalo Blue Cheese Chicken Rangoons

Buffalo Blue Cheese Chicken Rangoons
January 16, 2017
Texas Slow Cooker Chili (Freezer Meal)

Texas Slow Cooker Chili (Freezer Meal)
January 12, 2017
Dad’s 3-Ingredient Best Football Chip Dip

Dad’s 3-Ingredient Best Football Chip Dip
January 9, 2017
Skinny Chocolate Chip Peanut Butter Banana Bread

Skinny Chocolate Chip Peanut Butter Banana Bread
January 4, 2017
3-Ingredient No-Churn Hot Chocolate Ice Cream

3-Ingredient No-Churn Hot Chocolate Ice Cream
January 2, 2017
Cream Cheese Bean Dip

Cream Cheese Bean Dip
December 29, 2016
Chocolate Frosted Candy Cane Sugar Cookie Bars

Chocolate Frosted Candy Cane Sugar Cookie Bars
December 15, 2016
Pumpkin Crescent Rolls

Pumpkin Crescent Rolls
December 12, 2016
Copycat Starbucks’ Chocolate Cinnamon Bread

Copycat Starbucks’ Chocolate Cinnamon Bread
December 9, 2016
Honey Buttermilk Cornbread

Honey Buttermilk Cornbread
December 7, 2016
3-Ingredient Crock-Pot Tacos

3-Ingredient Crock-Pot Tacos
December 6, 2016
Easy Pumpkin Pie

Easy Pumpkin Pie
November 23, 2016
Butternut Squash Pie

Butternut Squash Pie
November 20, 2016

Butterscotch Pecan Pie
November 18, 2016

The Best Green Bean Casserole
November 11, 2016
Apple Cider Cajun Turkey Brine

Apple Cider Cajun Turkey Brine
November 3, 2016
“Blood” Soup and Mummy Dogs

“Blood” Soup and Mummy Dogs
October 30, 2016
Slow Cooker Mac & Cheese

Slow Cooker Mac & Cheese
October 20, 2016
The Best Butternut Squash Soup

The Best Butternut Squash Soup
October 12, 2016
Easy BBQ Chicken Sliders

Easy BBQ Chicken Sliders
September 29, 2016
Pumpkin Eclair Cake

Pumpkin Eclair Cake
September 14, 2016
Homemade Crispy Breakfast Hashbrowns

Homemade Crispy Breakfast Hashbrowns
September 12, 2016
Crockpot Chex Mix

Crockpot Chex Mix
September 7, 2016
Caribbean Chicken Drumsticks

Caribbean Chicken Drumsticks
September 5, 2016
Flat French Bread

Flat French Bread
August 31, 2016
Southern Hot Crackers Recipe

Southern Hot Crackers Recipe
August 24, 2016
Quick & Easy Blender Bisquick Gravy

Quick & Easy Blender Bisquick Gravy
August 17, 2016
Oven Baked Boston Butt Pork BBQ Recipe

Oven Baked Boston Butt Pork BBQ Recipe
August 15, 2016
3-Ingredient Peanut Butter Cookies

3-Ingredient Peanut Butter Cookies
August 11, 2016

We're Ashton and Keaton. Siblings with a shared passion for great food, good recipes, and good times spent at the dinner table with our family.

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