Chocolate Protein Pancakes Recipe

If you’ve been around Keat’s Eats for a while, you already know this: most of our protein recipes come straight from Keaton. Long before protein pancakes were trendy, he was quietly blending up simple, high-protein breakfasts that actually tasted good.

Lately, I’ve been digging back through the archives to update formatting, refresh photos, and clean things up a bit around here. But I promise– I’m not touching the recipes themselves. These are Keaton’s originals, written the way he makes them, because they work—and because they’ve become family staples for a reason.

These Chocolate Protein Pancakes are rich and chocolatey, naturally sweet from vanilla yogurt, and packed with protein thanks to eggs and protein powder. No complicated ingredients, no fancy steps—just a solid, filling breakfast that keeps you full and happy.

Chocolate Protein Pancakes (High-Protein Breakfast) | These chocolate protein pancakes are rich, fluffy, and packed with protein! Made with eggs, oats, Greek yogurt, and protein powder—perfect for a healthy, filling breakfast or post-workout meal.

Why You’ll Love These Chocolate Protein Pancakes

• High in protein thanks to eggs, Greek yogurt, and protein powder
• No flour needed—just simple, wholesome ingredients
• Chocolatey without being dessert-level sweet
• Great for meal prep and reheats beautifully
• Keaton-approved, which honestly says it all

They’re especially perfect if you want something indulgent-feeling that still fits into a balanced, protein-forward morning.

Easy Chocolate Protein Pancakes (No Flour) | Looking for flourless protein pancakes? These easy chocolate protein pancakes are made in a blender with simple ingredients and are naturally gluten-free and high in protein.

Ingredients You’ll Need

Here’s exactly what Keaton uses—

• ½ cup chocolate protein powder
• 4 eggs
• ½ cup old fashioned oats
• 8 oz non-fat vanilla Greek yogurt
• 1 teaspoon vanilla extract
• 2 tablespoons cocoa powder

That’s it. Simple, pantry-friendly, and easy to keep on hand.

Healthy Chocolate Protein Pancakes Recipe | These healthy chocolate protein pancakes taste indulgent but are packed with protein. Made with Greek yogurt, eggs, oats, and cocoa powder for a satisfying breakfast that keeps you full.

How to Make Chocolate Protein Pancakes

1. Blend the batter
   Add all ingredients to a blender. Blend until completely smooth, stopping to scrape down the sides if needed. The batter should be thick but pourable.
2. Preheat your griddle or skillet
   Heat a nonstick skillet or electric griddle over medium heat. Lightly grease if needed at the start. Don’t re-grease in between batches.
3. Cook the pancakes
   Pour batter onto the hot surface to form pancakes. Cook until the edges look set and the centers still look slightly glossy and wet—this is key for tender pancakes.
4. Flip and finish
   Flip carefully and cook just until the second side is set. Don’t overcook—these are best when they stay soft and moist inside.
5. Serve warm
   Stack them up and serve immediately with your favorite toppings.

To get the smoothest pancake batter, we always recommend using a high-powered blender to break down the oats completely. A blender like this Vitamix (on Amazon) makes a big difference in texture and helps keep protein pancakes tender instead of gritty.

*As an Amazon Associate, I earn from qualifying purchases.

Blender Chocolate Protein Pancakes | Just blend and cook! These blender chocolate protein pancakes come together in minutes and are perfect for busy mornings, meal prep, or a quick high-protein breakfast.

Topping Ideas (Keep It Simple)

You could eat these plain if you needed to grab and go, but we love adding toppings:

• Fresh raspberries or strawberries
• A dribble of maple or chocolate syrup
• Mini chocolate chips
• Nut butter or Biscoff cookie spread
• A dollop of vanilla yogurt or whipped cream

Looking for another easy, protein-packed breakfast? You’ll also love our Blender Protein Waffles—they’re just as simple, freezer-friendly, and perfect for busy mornings.

Continue to Content

Chocolate Protein Pancakes Recipe

Yield: 12 pancakes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Creamy Greek yogurt makes these chocolate protein pancakes extra moist and high in protein. A simple, healthy breakfast recipe the whole family will love.

Print

Ingredients

• 1/2 cup chocolate protein powder
• 4 eggs
• 1/2 cup old fashioned oats
• 8 oz non fat vanilla greek yogurt
• 1 tsp vanilla
• 2 Tbsp cocoa powder

Instructions

1. Preheat the griddle
   Heat a nonstick griddle or skillet over medium heat.
   
2. Blend the oats
   Add the old fashioned oats to a blender and blend until they form a fine, uniform flour.
   
3. Mix the wet ingredients
   In a medium mixing bowl, whisk together the eggs, vanilla extract, and Greek yogurt until smooth and well combined.
   
4. Add the dry ingredients
   Add the blended oats, chocolate protein powder, and cocoa powder to the bowl. Stir just until combined—do not overmix.
   
5. Cook the pancakes
   Scoop about ¼ cup of batter onto the preheated griddle for each pancake. Cook for about 2 minutes per side, flipping once the edges are set and the center still looks slightly glossy.
   
6. Serve
   Remove from the griddle and serve warm with your favorite toppings. Enjoy!

Notes

• Don’t overcook: These pancakes are best when the centers still look slightly glossy before flipping. Overcooking can make protein pancakes dry.
• Heat matters: Medium heat works best. Too hot and the outside will cook before the inside sets.
• Protein powder: Use a chocolate protein powder you already like the taste of—the flavor does come through.
• Batter texture: The batter should be thick but scoopable. If it seems too thick, let it rest for 1–2 minutes before cooking. If it still seems too thick, add milk 1 tablespoon at a time.
• Serving ideas: Great with fresh raspberries, a drizzle of maple syrup, or a few mini chocolate chips.
• Storage: Leftover pancakes can be stored in the refrigerator for up to 3 days and reheat well in the microwave or toaster.

Nutrition Information:

Yield: 12 Serving Size: 1
Amount Per Serving: Calories: 125Total Fat: 3gSaturated Fat: 1gUnsaturated Fat: 2gCholesterol: 64mgSodium: 47mgCarbohydrates: 11gFiber: 2gSugar: 2gProtein: 14g

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