Keat's Eats

Frog Eye Salad

If you grew up around church potlucks, family reunions, or holiday tables loaded with “salads” that were definitely more dessert than side dish… you...

These bakery-style red velvet cupcakes are filled with sweet vanilla cream and finished with a chocolate ganache topping. A fun, nostalgic dessert recipe everyone will love.

Red Velvet Hostess Cupcakes (Homemade Copycat)

If you grew up loving a Hostess cupcake in your lunchbox, these Red Velvet Hostess Cupcakes are going to hit you right in the...

Just blend and cook! These blender chocolate protein pancakes come together in minutes and are perfect for busy mornings, meal prep, or a quick high-protein breakfast.

Chocolate Protein Pancakes Recipe

If you’ve been around Keat’s Eats for a while, you already know this: most of our protein recipes come straight from Keaton. Long before...

These high protein waffles are made in the blender with oats, eggs, and cottage cheese.

Blender Protein Waffles Recipe

If there’s one thing I love, it’s a breakfast that tastes indulgent but secretly fuels everyone for the day ahead. These Blender Protein Waffles...

Make a mouthwatering pumpkin pie from scratch with this easy recipe! Great for beginners and full of fall flavors.

Easy Pumpkin Pie Recipe (Creamy, Classic, and Perfect for Thanksgiving)

This easy pumpkin pie recipe is everything you want in a classic fall dessert— creamy, cozy, perfectly spiced, and unbelievably simple. It’s the kind...

Want a delicious pie crust without the hassle? This press-in-pan crust is ready in minutes—no rolling pin required!

Easy No-Roll Press-In Pie Crust (All-Butter Recipe!)

If you’ve ever found yourself dreading the rolling pin—or just short on time—this Easy No-Roll Press-In Pie Crust is about to become your new...

Recreate the beloved flavors of Cracker Barrel with our Sweet Potato Recipe that captures the essence of Southern cuisine.

Sweet Potato Casserole with Pecan Topping – Classic Holiday Side Dish

There’s just something magical about a sweet potato casserole baked until golden and bubbling, with that irresistible crunchy pecan topping that makes every bite...

No-Bake Chocolate Silk Pie | Easy, Creamy Chocolate Dessert

This No-Bake Chocolate Silk Pie is pure creamy chocolate heaven in a buttery crust — and it’s so easy you don’t even need to...

Whip up a classic green bean casserole in no time! Our recipe serves 12, making it perfect for big gatherings."

Homemade Green Bean Casserole (From Scratch & Better Than Canned!)

Every holiday table needs a homemade green bean casserole, and this one—made entirely from scratch—puts every canned-soup version to shame. It’s creamy, full of...